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Helianti
Shape and external appearance
Shape of a rhizome, close to the Jerusalem artichoke, but smooth, spindle-shaped and tapered at the attachment.
Properties
It contains calcium, potassium, magnesium, phosphorus… but also vitamins (especially C).
Caliber
5 to 8 cm long.
Scientific and botanical name
Helianthus strumosus (Asteraceae family) very close to Jerusalem artichoke. Other names: Helianthis, Helianthe scrofuleux, Salsifi of America. Large perennial, annual, with yellow flower heads.
Coloring
Light beige rhizomes,
Origin & Culture
Helianthus is native to North America and is grown like Jerusalem artichokes. The plantation of tubers is done in March. The harvest, less abundant than Jerusalem artichoke, can begin at the end of September, tubers are harvested until April.
Smell
No particular smell.
Preparation advice
Helianthus is prepared like potatoes, but cooked very quickly. It can be eaten hot with meat or cold in a salad.
Texture
No particular smell.
Home preservation
Once out of the ground, the Helianthus can be kept for a few days in the refrigerator.
Flavor
The taste is similar to that of artichoke stock.
The seasonality of the product
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F
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M
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Janvier (1)
Octobre (10)
Novembre (11)
Décembre (12)
Our recipes based on this product
Packaging available for this product
Colis carton, Colis bois, Barquette
The seasonality of the product
J
F
M
A
M
J
J
A
S
O
N
D
Janvier (1)
Octobre (10)
Novembre (11)
Décembre (12)
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Laurent, Ronan and Frédéric Méar
Producers for La Légumière
Laurent, Ronan and Frédéric Méar have been producing vegetables for La Légumière for many years. The cultivation of Breton vegetables no longer holds any secrets for these three brothers.
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